Books, guides and apps that help people think better, feel calmer and live kinder.
Wellness & self-help, children's fiction, sci-fi with heart, pickleball mastery, and personal memoir — available on Amazon and Google Play Books.
Short, practical, evidence-based guides on anxiety, gut health, sleep and more — most under $3. Available in up to five languages.
Eight practical guides: reset checklists, healing prompts, personality types, digital-age anxiety, the male playbook and more.
Bloat-free meal plans, the gut–anxiety connection, and gut-health prompts that make food peace practical.
A two-week program to quiet the 2am spiral and rebuild your sleep, one evidence-based step per day.
Track, test and identify the foods quietly working against you — with printable detective worksheets.
Overthinker, People Pleaser, High Achiever or Avoider? Find your type and the strategies built for it.
Host the World Cup like a pro — schedules, snacks, superstitions and sanity, in five languages.
From AI-powered career tools to quizzes that actually understand you.
Build a professional, ATS-friendly resume and cover letter in minutes with AI. Country-aware designs, instant PDF download, delivered to your email.
Try it free →
20 free discovery questions reveal your anxiety personality type — Overthinker, People Pleaser, High Achiever or Avoider. Then unlock the full 100-question deep dive with your personalized healing plan, delivered by email.
Take the quiz →
500+ fun, interactive questions to test your pickleball knowledge — from beginner rules to pro-level strategy. Perfect for players, fans and club nights.
Play now →
The beloved children's book as a free interactive web app — turn all 47 pages, earn kindness stars, and become a Kindness Hero. For kids ages 5–10, with a grown-up nearby.
Open the club →AFSR keeps shipping. New wellness tools and creator apps are on the bench right now — join the email list and be the first to know.
Get early access newsReal reviews from real readers, on the platforms where they bought the books.
"One of the best books I have ever read — pure nostalgia, and still trying to understand how our 90's fathers crafted us with patience, dignity and with pure heart. What a tribute to all fathers of the 90's. Thank you AFSR!"
"Rated 5.0 out of 5 by readers on Google Play Books."
Read one of our books? Your words help other readers find them.
Share your thoughts →Buying, reading, downloading and using the apps — answered simply.
These guides sell for $0.99–$2.99 on our Gumroad and Payhip stores. As a welcome gift to AFSR website visitors, all three are free — $5.97 worth of science-backed guides. Enter your email and they're yours instantly.
Stop the spiral one small daily step at a time. Printable, science-backed, 9 pages.
Your phone, your cortisol, your choice. The anxiety nobody talks about — 10 pages.
Direct, evidence-based strategies built for how men actually think. 10 pages.
Enter your email — you'll get instant access to all three PDFs, plus occasional new-release news from AFSR. No spam, unsubscribe anytime.
Also on sale at Gumroad and Payhip — same guides, paid. Free here as our website welcome gift.
Loved them? Explore the full bookshelf or the complete guide series.
AFSR Publishing creates with care, not scale. Words that move you — books, guides and apps about inner peace, resilience, mindfulness, kindness, motivation and self-discovery, made the way you'd make something for people you love.
From Hyderabad, India, AFSR Publishing began with a simple belief — that small, honest tools can change daily life. Life skills & wellness for overthinkers. A tribute to the silent-hero fathers of the 90s. A kindness journal for children. A trivia game that makes a pickleball club laugh.
Today our shelf spans 14 books, 25+ digital guides in five languages, and a growing lineup of apps — sold on Amazon, Google Play, Gumroad, Payhip and Etsy.
"Goodbye Anxiety — rated 5.0 stars by readers on Google Play Books."
Google Play Books"Available across Amazon, Google Play, Gumroad, Payhip and Etsy — trusted platforms, worldwide delivery."
The AFSR Catalog